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Our gym at Cardiff International Pool and Gym offers state-of-the-art equipment, expert trainers and a friendly environment. It welcomes everyone, no matter their fitness level, to get fit and healthy.
Not quite ready for a membership? Our gym is open for pay-as-you-go use without a membership. View our price list by clicking here.
As a member, you can enjoy unlimited access to our state-of-the-art facilities. Whether you’re building strength or boosting your fitness with our cardio equipment, we’ve got you covered. Whatever your goals, our centre is here to help you achieve them.
Achieve your fitness goals faster with the help of our expert personal trainers. If you're new to fitness or aiming to reach new levels, our trainers will work to create you a tailored workout plan.
Get one-on-one guidance, motivation and support every step of the way to reach your goals.
Book your induction now! During the induction, you'll have one-on-one time with a knowledgeable member of our team. They will provide personalised guidance and support to help you define and achieve your fitness goals.
Available in our gym, Boditrax provides a comprehensive body composition assessment. It gives you a detailed report and allows you to track key health metrics like body fat percentage, muscle mass and hydration levels.
Perfect for those serious about fitness and those who want to know more about their own body, Boditrax helps you to see progress that is otherwise invisible on a set of scales or just looking in the mirror.
Our dedicated functional training area is the perfect place to get creative with your exercise. Here you will find equipment to throw, lift, jump over and step onto.
These exercises can help improve core stability, balance, flexibility, coordination, sports performance and injury recovery and prevention - not to mention burn a lot of calories very quickly!
