Cardiff International Pool and Gym
Olympian Drive, Grangetown Cardiff CF11 0JS
From £35.00 per month
Join Now View membership options
From £35.00 per month
Join Now View membership options

Class Timetable

Time
Activity
Spaces
Time
Activity
Spaces
06:00 - 07:00
Ladies that Lift
0 remaining spaces
06:00 - 07:30
Brick Session (Bike & Run)
21 remaining spaces
06:15 - 06:45
Virtual Body Balance
24 remaining spaces
06:30 - 07:15
Fit Blitz
3 remaining spaces
08:00 - 08:30
Queenax Open Session
6 remaining spaces
08:30 - 09:00
Queenax Open Session
6 remaining spaces
09:00 - 09:30
Queenax Open Session
6 remaining spaces
09:30 - 10:30
Body Pump
21 remaining spaces
09:30 - 10:15
Circuits
7 remaining spaces
09:30 - 10:30
Circuits
13 remaining spaces
09:30 - 10:00
Virtual RPM
25 remaining spaces
10:30 - 11:15
Spintone & Abs
24 remaining spaces
10:30 - 11:00
Queenax Open Session
6 remaining spaces
11:00 - 11:30
Queenax Open Session
6 remaining spaces
11:30 - 12:00
Queenax Open Session
6 remaining spaces
12:00 - 12:45
Virtual RPM
24 remaining spaces
12:00 - 12:30
Virtual Body Combat
24 remaining spaces
12:00 - 12:30
Queenax Open Session
6 remaining spaces
12:00 - 12:15
Abs Blast
9 remaining spaces
12:30 - 13:00
Queenax Open Session
6 remaining spaces
12:45 - 13:15
Virtual Body Pump
25 remaining spaces
13:00 - 13:30
Virtual RPM
24 remaining spaces
13:00 - 13:30
Queenax Open Session
6 remaining spaces
13:30 - 14:00
Queenax Open Session
6 remaining spaces
14:00 - 14:30
Queenax Open Session
6 remaining spaces
14:30 - 15:00
Queenax Open Session
6 remaining spaces
15:00 - 15:30
Queenax Open Session
6 remaining spaces
15:30 - 16:00
Queenax Open Session
6 remaining spaces
16:00 - 16:30
Queenax Open Session
6 remaining spaces
16:30 - 17:15
Virtual RPM
24 remaining spaces
16:30 - 17:00
Queenax Open Session
6 remaining spaces
17:00 - 17:30
Queenax Open Session
6 remaining spaces
17:30 - 18:15
Spin
16 remaining spaces
17:30 - 18:30
Body Combat
19 remaining spaces
17:30 - 18:30
Prehab
5 remaining spaces
18:30 - 19:15
Spin
16 remaining spaces
18:30 - 19:15
Circuits
4 remaining spaces
18:30 - 19:30
Body Attack
20 remaining spaces
18:30 - 19:15
Functional Fit
4 remaining spaces
19:30 - 20:30
Pilates
15 remaining spaces
19:30 - 20:00
Virtual RPM
23 remaining spaces
19:30 - 20:15
Triathlon Strength & Conditioning
15 remaining spaces
19:30 - 20:15
Metacon
10 remaining spaces
20:15 - 20:45
Virtual RPM
24 remaining spaces
20:45 - 21:15
Virtual Body Pump
25 remaining spaces
21:00 - 21:30
Virtual RPM
24 remaining spaces
Time
Activity
Spaces
06:00 - 06:30
Queenax Open Session
6 remaining spaces
06:30 - 07:15
Functional Fit
0 remaining spaces
06:30 - 07:15
Run Technique Session
28 remaining spaces
06:45 - 07:30
Spin
16 remaining spaces
07:30 - 08:00
Virtual Body Pump
25 remaining spaces
07:30 - 08:00
Queenax Open Session
6 remaining spaces
08:00 - 08:30
Queenax Open Session
6 remaining spaces
08:30 - 09:00
Queenax Open Session
6 remaining spaces
09:00 - 09:30
Queenax Open Session
6 remaining spaces
09:30 - 10:30
Power Yoga
18 remaining spaces
09:30 - 10:30
Circuits
7 remaining spaces
09:30 - 10:15
Virtual RPM
24 remaining spaces
11:30 - 12:15
Virtual Body Pump
25 remaining spaces
11:30 - 12:00
Queenax Open Session
6 remaining spaces
12:00 - 12:30
Queenax Open Session
6 remaining spaces
12:00 - 12:15
Abs Blast
8 remaining spaces
12:15 - 13:00
Spin
22 remaining spaces
12:30 - 13:00
Queenax Open Session
6 remaining spaces
13:00 - 13:30
Queenax Open Session
6 remaining spaces
13:15 - 13:45
Virtual RPM
24 remaining spaces
13:15 - 14:15
Primal Flow
25 remaining spaces
13:30 - 14:00
Queenax Open Session
6 remaining spaces
14:00 - 14:30
Queenax Open Session
6 remaining spaces
14:30 - 15:00
Queenax Open Session
6 remaining spaces
15:00 - 15:30
Queenax Open Session
6 remaining spaces
15:30 - 16:00
Queenax Open Session
6 remaining spaces
16:00 - 16:30
Queenax Open Session
6 remaining spaces
16:30 - 17:15
Virtual RPM
22 remaining spaces
16:30 - 17:00
Virtual Body Balance
25 remaining spaces
16:30 - 17:00
Queenax Open Session
6 remaining spaces
17:30 - 18:30
Body Pump
19 remaining spaces
17:45 - 18:30
Spin
20 remaining spaces
17:45 - 18:30
Ultimate HIIT
0 remaining spaces
18:30 - 19:30
Body Jam
19 remaining spaces
18:45 - 19:15
Virtual RPM
24 remaining spaces
19:00 - 20:00
Functional Strength - HIIT
4 remaining spaces
19:30 - 20:00
Virtual RPM
24 remaining spaces
20:30 - 21:15
Virtual RPM
24 remaining spaces
20:30 - 21:00
Virtual Body Pump
25 remaining spaces
Time
Activity
Spaces
07:00 - 07:45
Virtual RPM
24 remaining spaces
07:30 - 08:00
Virtual Body Pump
25 remaining spaces
08:00 - 08:45
Virtual RPM
24 remaining spaces
08:15 - 09:15
Open Water Swim
30 remaining spaces
08:30 - 09:15
Body Pump
25 remaining spaces
08:30 - 09:15
Circuits
5 remaining spaces
09:00 - 09:45
Virtual RPM
22 remaining spaces
09:30 - 10:15
Prehab
11 remaining spaces
09:30 - 10:45
Yoga (Improvers)
22 remaining spaces
09:30 - 11:30
Long Bike
30 remaining spaces
10:00 - 10:45
Spin
14 remaining spaces
10:30 - 11:00
Queenax Open Session
6 remaining spaces
11:00 - 12:00
Body Combat
19 remaining spaces
11:00 - 11:45
Virtual RPM
24 remaining spaces
11:00 - 11:30
Queenax Open Session
6 remaining spaces
11:30 - 12:00
Queenax Open Session
6 remaining spaces
12:00 - 12:45
Virtual RPM
24 remaining spaces
12:00 - 12:30
Queenax Open Session
6 remaining spaces
12:15 - 13:15
BODYBALANCE™
24 remaining spaces
12:30 - 13:00
Queenax Open Session
6 remaining spaces
13:00 - 13:45
Virtual RPM
24 remaining spaces
13:00 - 13:30
Queenax Open Session
6 remaining spaces
13:30 - 14:00
Queenax Open Session
6 remaining spaces
14:00 - 14:30
Queenax Open Session
6 remaining spaces
14:30 - 15:00
Queenax Open Session
6 remaining spaces
15:00 - 15:30
Queenax Open Session
6 remaining spaces
15:30 - 16:30
Virtual Body Pump
25 remaining spaces
15:30 - 16:00
Queenax Open Session
6 remaining spaces
16:00 - 16:45
Virtual RPM
24 remaining spaces
16:00 - 16:30
Queenax Open Session
6 remaining spaces
16:30 - 17:00
Queenax Open Session
6 remaining spaces
17:00 - 17:45
Virtual RPM
24 remaining spaces
17:00 - 17:30
Queenax Open Session
6 remaining spaces
Time
Activity
Spaces
08:15 - 09:00
Virtual RPM
24 remaining spaces
09:00 - 09:45
Body Shox
17 remaining spaces
09:45 - 10:30
Spin
15 remaining spaces
09:45 - 10:15
Queenax Open Session
6 remaining spaces
10:15 - 10:45
Queenax Open Session
6 remaining spaces
10:30 - 11:30
Body Combat
20 remaining spaces
10:45 - 11:30
Virtual RPM
24 remaining spaces
10:45 - 11:15
Queenax Open Session
6 remaining spaces
11:15 - 11:45
Queenax Open Session
6 remaining spaces
11:35 - 12:35
Virtual Body Balance
24 remaining spaces
11:45 - 12:30
Virtual RPM
24 remaining spaces
11:45 - 12:15
Queenax Open Session
6 remaining spaces
12:15 - 12:45
Queenax Open Session
6 remaining spaces
12:45 - 13:30
Virtual RPM
24 remaining spaces
12:45 - 13:15
Queenax Open Session
6 remaining spaces
13:15 - 13:45
Queenax Open Session
6 remaining spaces
13:45 - 14:15
Queenax Open Session
6 remaining spaces
14:15 - 14:45
Queenax Open Session
6 remaining spaces
14:45 - 15:15
Queenax Open Session
6 remaining spaces
15:15 - 15:45
Queenax Open Session
6 remaining spaces
15:45 - 16:15
Queenax Open Session
6 remaining spaces
16:00 - 16:45
Virtual RPM
24 remaining spaces
16:15 - 16:45
Queenax Open Session
6 remaining spaces
16:30 - 17:30
Virtual Body Pump
25 remaining spaces
16:45 - 17:15
Queenax Open Session
6 remaining spaces
17:00 - 17:45
Virtual RPM
25 remaining spaces
17:15 - 17:45
Queenax Open Session
6 remaining spaces
17:30 - 18:30
Functional Strength - Compounds
5 remaining spaces
17:45 - 18:15
Queenax Open Session
6 remaining spaces
18:00 - 18:45
Spin
17 remaining spaces
18:00 - 19:00
Body Pump
24 remaining spaces
18:15 - 18:45
Queenax Open Session
6 remaining spaces
18:45 - 19:15
Queenax Open Session
6 remaining spaces
19:00 - 20:00
Body Combat
23 remaining spaces
19:00 - 20:30
Yoga (Improvers)
17 remaining spaces
Time
Activity
Spaces
06:00 - 06:30
Queenax Open Session
6 remaining spaces
06:00 - 06:45
Bike Session
23 remaining spaces
06:30 - 07:30
Prehab
15 remaining spaces
06:30 - 07:15
Box Fit
17 remaining spaces
06:45 - 07:30
Spin
22 remaining spaces
07:15 - 07:45
Virtual Body Balance
25 remaining spaces
08:30 - 09:00
Queenax Open Session
6 remaining spaces
09:00 - 09:30
Queenax Open Session
6 remaining spaces
09:30 - 10:30
Body Pump
25 remaining spaces
09:30 - 10:30
Circuits
9 remaining spaces
09:30 - 10:15
Virtual RPM
24 remaining spaces
09:30 - 10:00
Queenax Open Session
6 remaining spaces
10:30 - 11:30
Body Combat
25 remaining spaces
11:00 - 11:30
Queenax Open Session
6 remaining spaces
11:30 - 12:00
Queenax Open Session
6 remaining spaces
12:00 - 13:00
Pilates
24 remaining spaces
12:00 - 12:45
Virtual RPM
24 remaining spaces
12:00 - 12:30
Queenax Open Session
6 remaining spaces
12:30 - 13:00
Queenax Open Session
6 remaining spaces
13:00 - 13:30
Virtual RPM
24 remaining spaces
13:00 - 13:30
Queenax Open Session
6 remaining spaces
13:30 - 14:00
Queenax Open Session
6 remaining spaces
14:00 - 14:30
Queenax Open Session
6 remaining spaces
14:30 - 15:00
Queenax Open Session
6 remaining spaces
15:00 - 15:30
Queenax Open Session
6 remaining spaces
15:30 - 16:00
Queenax Open Session
6 remaining spaces
16:00 - 16:30
Queenax Open Session
6 remaining spaces
16:15 - 17:00
Virtual RPM
24 remaining spaces
16:30 - 17:00
Virtual Body Pump
25 remaining spaces
16:30 - 17:00
Queenax Open Session
6 remaining spaces
17:30 - 18:15
Spin
19 remaining spaces
17:30 - 18:30
Ladies that Lift
5 remaining spaces
17:30 - 18:30
Sculpt
12 remaining spaces
18:30 - 19:15
Spin
23 remaining spaces
18:30 - 19:30
Running Club
15 remaining spaces
18:30 - 19:30
Running Club Advanced
15 remaining spaces
18:30 - 19:30
Running Club Intermediate
15 remaining spaces
18:30 - 19:30
Lower Body Burner
12 remaining spaces
18:30 - 19:30
Sculpt
15 remaining spaces
19:30 - 20:30
Yoga (Mixed)
26 remaining spaces
19:30 - 21:00
Triathlon Strength & Conditioning
15 remaining spaces
19:40 - 20:25
Spin
23 remaining spaces
20:30 - 21:30
Body Balance
25 remaining spaces
20:30 - 21:15
Virtual RPM
24 remaining spaces
20:30 - 21:30
Swim Session
19 remaining spaces
Time
Activity
Spaces
06:30 - 07:30
Power Yoga
20 remaining spaces
06:30 - 07:15
Virtual RPM
24 remaining spaces
06:30 - 07:15
Functional Fit
2 remaining spaces
07:00 - 08:00
Swim Session
20 remaining spaces
07:30 - 08:00
Virtual RPM
24 remaining spaces
07:45 - 08:15
Queenax Open Session
6 remaining spaces
08:30 - 09:00
Queenax Open Session
6 remaining spaces
09:30 - 10:15
RPM
25 remaining spaces
09:30 - 10:30
Functional Fit
17 remaining spaces
10:30 - 11:30
BODYBALANCE™
25 remaining spaces
11:00 - 11:30
Queenax Open Session
6 remaining spaces
11:30 - 12:00
Queenax Open Session
6 remaining spaces
12:00 - 12:45
Virtual RPM
24 remaining spaces
12:00 - 12:45
Virtual Body Pump
25 remaining spaces
12:00 - 12:30
Queenax Open Session
6 remaining spaces
12:30 - 13:00
Queenax Open Session
6 remaining spaces
13:00 - 13:30
Virtual RPM
24 remaining spaces
13:00 - 13:30
Virtual Body Combat
25 remaining spaces
13:00 - 13:30
Queenax Open Session
6 remaining spaces
13:30 - 14:00
Queenax Open Session
6 remaining spaces
14:00 - 14:30
Queenax Open Session
6 remaining spaces
14:30 - 15:00
Queenax Open Session
6 remaining spaces
15:00 - 15:30
Queenax Open Session
6 remaining spaces
15:30 - 16:00
Queenax Open Session
6 remaining spaces
16:00 - 16:30
Queenax Open Session
6 remaining spaces
16:30 - 17:00
Queenax Open Session
6 remaining spaces
17:00 - 17:30
Queenax Open Session
6 remaining spaces
17:30 - 18:15
Spin
23 remaining spaces
17:30 - 18:30
BODYATTACK™
25 remaining spaces
17:45 - 18:30
Ultimate HIIT
15 remaining spaces
18:30 - 19:30
Body Pump
21 remaining spaces
18:30 - 19:45
Brick Session (Bike & Run)
24 remaining spaces
18:45 - 19:45
Fit Blitz
17 remaining spaces
19:40 - 20:40
BODYBALANCE™
23 remaining spaces
19:45 - 20:30
Spintone & Abs
24 remaining spaces
20:45 - 21:30
Virtual RPM
24 remaining spaces

Contact us






Cardiff International Pool and Gym

Olympian Drive, Grangetown Cardiff CF11 0JS
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