HOW DO I TAKE PART?
If you feel that you would benefit from one of our MSK programmes, classes or coffee mornings, please call or visit your local leisure centre to get more information. A full list of centres offering the MSK classes and programmes can be found below:
Good Boost: You can self-refer into the Good Boost classes using the online self-referral form. Your GP or healthcare practitioner can also refer you into the Good Boost classes. Please note, ahead of your first Good Boost class an in-centre Good Boost registration is also required to take part, please allow up to 30-minutes for this.
ESCAPE-Pain: You can self- refer into the ESCAPE-pain courses using the online self-referral form. Your GP or healthcare practitioner can also refer you into the ESCAPE- pain courses. Once the referral has been received, the centre will contact you directly. Please ask for more details at your leisure centre.
Coffee mornings: There are no registration or sign up requirements for our Arthritis Action coffee mornings and walk-ins are available.