Alert Icon We are currently experiencing issues with our boilers, which are effecting the air and shower temperatures in and around the facility. We are working with the relevant contractors to rectify the issue; we apologise for any inconvenience caused.

Virtual GRIT ™ Cardio

A high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximises calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

Day:
Clock Icon
Time:
Timetable Clock Icon {{timeFilterTitle}}
Clear all filters
{{results.paged.showing}}

{{getDateHeading(row.startTime)}}

{{row.sessionName}}

{{getLocationString(row)}}


No sessions available at this time

BECOME A MEMBER
  • Access to our fully equipped gym
  • 50 metre international swimming pool
  • Over 50 classes a week
  • Flexible and fixed membership options
JOIN NOW From £40.00 per month

Membership and day prices

Already a member? Log in here