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Alert Icon The International Pool is 25m on Saturday 17th June. Sunday 18th June will be 50m as normal. We apologise for any inconvenience caused.
Alert Icon Due to a Swimming Gala the International Pool is closed Sat 10th and Sun 11th June 2023. The Leisure Pool and all other facilities will remain open during this time.

Circuit Training

Combining a number of different strength and cardio based exercises into a circuit, you stop at each station to perform each of the exercises for an allotted amount of time with short rest breaks in between, with a longer break upon completion of the full circuit. 

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