Our Active Wellness equipment is suitable for all abilities. However, the more common users are older adults, those living with long term conditions and people in rehabilitation from long term injury.
How does Active Wellness work?
Active Wellness uses power assisted technology to provide a low impact, full-body workout circuit for exercisers who demand to work smart and effectively. There are no weight stacks to control, just safe and effective power assisted technology.
Electronically controlled transmissions on each machine facilitate safe and comfortable exercises with an assistive action that can be used passively to reduce pain and stiffness or actively by pushing into the motor’s gearing to increase muscle strength, metabolism and aerobic capacity.
How will Active Wellness benefit you?
Active Wellness is designed to help you exercise with freedom and confidence. You’ll work your major muscle groups, increase strength and improve flexibility which in turn will help facilitate everyday chores, improve wellbeing and minimise frailty.
Nature of the sessions
Not only will our Active Wellness products provide you with a low impact, full body workout but it’s also your chance to socialise and meet new people! With a similar age demographic throughout the common users and a member of staff always on hand to give advice or have a general chat, there’s plenty of opportunity to mingle and make new friends.