What to expect from our Open Day
Activity Name: Free Gym Access
Short activity description: Free access to our gym
Location: Gym
Time: 08.00 - 17:00
Suitable for which age group/s: Over 18’s
What to Bring: Trainers and a drink
How to book: Just turn up on the day
Activity Name: Free Group Exercise Classes
Short activity description: Range of Instructor-Led Group Exercise Classes
Location: Dance Studio
Classes Timetable:
08.00 - 09.00: Circuit Training with Sophie
09.00 - 10.00: Body Step with Will & Alex
10.00 - 10.45: Body Attack with Will & Alex
11.00 - 12.00: Body Pump with Zenobia
12.15 - 13.00: Indoor Cycling Coach by Colour with Zenobia
14.00 - 15.00: Yoga with Lina
Suitable for which age group/s: Over 16’s
What to Bring: Trainers and a drink
How to book: Book on the website, Leisure Centre App or with Reception
Activity Name: Free Virtual Cycling Classes
Short activity description: Range of Virtual Cycling Classes
Location: Spin Studio
Virtual Cycling Timetable:
08.15 - 08.45: Virtual Sprint
09.00 - 09.45: Virtual RPM
10.00 - 10.45: Virtual RPM
14.00 - 14.45: Virtual RPM
15.30 - 16.15: Virtual The Trip
Suitable for which age group/s: Over 16’s
What to Bring: Trainers and a drink
How to book: Book on the website, Leisure Centre App or with Reception
Activity Name: Free Bouncy Castle Party
Short activity description: Free access to our Bouncy Castle Party
Location: Sports Hall
Time: 13:00 - 16:00
Suitable for which age group/s: Everyone!
How to book: Just turn up on the day
Activity Name: Free Public & Family Swimming
Location: Main Pool
Main Pool Swimming Timetable:
11.30 - 12.55: Session 1
13.00 - 14.55: Session 2
Suitable for which age group/s: Adult to child ratios to be adhered to
What to Bring: Swimming attire and a towel
How to book: Just turn up on the day (limited spaces available)
Book and pay a deposit for a party at Dereham on Saturday 13 September, and receive 25% off your party cost!
For any questions about our open day, please contact us here.