With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive benefits. Some of which include; a free induction with a fully qualified gym instructor, as well as unlimited access to swimming*, health suites* and fitness classes*. We want you to get the very best out of your membership and that’s why we offer a personalised plan to help you improve and reach your health and fitness goals, including a 6 week review. *At participating leisure centres
With a specialist studio dedicated to dance we are sure you will have a great time in one of our many Sway Dance classes! Our highly trained and enthusiastic teachers will ensure you can perfect your moves every week! From musical theatre, to street and ballet to cheerleading, our Sway Dance studio is the perfect location for you to discover your passion for dance!
There is something for everyone in our impressive swimming pool! Whether it’s our Swim England accredited Swimming Lesson Programme or just a fun swim there are activities for all. We offer a swim membership for those who want to use the pool regularly and also offer regular casual sessions for any pay as you go customers. With such a fantastic array of offers, sessions and equipment we’re sure you won’t be disappointed.
Please click the button below for more details on our pool's admission policy.
There is never a dull moment in our sports hall! With a varied amount of activities to choose from we can host all kinds of sports; from 5-a-side football, to basketball, to badminton! Our sports hall can be used by clubs, groups and individuals for a variety of activities- including gymnastics and martial arts! With such a fantastic range of activities we’re sure there is something for everyone!
Having gained enormous momentum in recent years, spinning is the fitness activity sweeping through the UK. In our leisure centre we have a specialist spin studio available to you for first-rate spin classes! Our highly qualified instructors are on hand to help you reach your potential and have a great time exercising. Using various resistance terrains on our top quality spin bikes, you will get a fantastic workout in our spin classes!
Whether you are presenting, having focused training sessions, or conducting team meetings, our room is ideal for you. Our meeting room is suitable for personal or business use; we are versatile and adaptable, ready and waiting to assist with your meeting.
Our outdoor football pitch provides you with the perfect location for football training, games and tournaments! With activities held and organised by us, as well as the opportunity to hire the pitch, your team can benefit from the excellent facilities we have available for outdoor football.
At our centre we have disabled changing rooms available, so you can take advantage of the excellent facilities and activities we have on offer.
Cotgrave Viewing and Vending Machine Area