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Indoor Cycling Coach by Colour

ICG’s Coach By Color® training system, delivers real-time, colour-coded feedback to the user and instructor. Coach By Color® has five colored training zones displayed on the bike: white, blue, green, yellow and red. These zones indicate how hard the person is working based on work rate, heart rate and watt rate - there’s no hiding from the instructor with this one!

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  • Access to our fully equipped gym
  • 50 metre international swimming pool
  • Over 50 classes a week
  • Flexible and fixed membership options
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