What to expect from our Open Weekend
Activity 1 name: Group Exercise Classes on Saturday
Short activity description: Join one of our classes that are running on the day. We have:
- Body Attack 08:00 - 08:45
- RPM 08:30 - 09:45
- Legs, Bums and Tums 09:00 - 09:45
- Pilates 10:00 - 10:45
- HIIT 11:00 - 11:45
Location: Studio 3 and Spin Studio
Suitable for which age group/s: Ages 16+
What to Bring: Don’t forget your water bottle,and £1.00 or trolley token for the lockers
How to book: Call 0115 7845312 to book your place in advance
Activity 2 name: Group Exercise Classes on Sunday
Short activity description: Join one of our classes that are running on the day. We have:
- Body Pump 08:30 - 09:15
- RPM 09:30 - 10:15
- Fitness Yoga 09:30 - 10:30
- Body Conditioning 12:00 - 12:45
- Zumba 13:00 - 13:45
- Pilates 14:00 - 15:00
- Aqua Zumba 15:30 - 16:15
Location: Studio 3 and Spin Studio
Suitable for which age group/s: Ages 16+
What to Bring: Don’t forget your water bottle,and £1.00 or trolley token for the lockers
How to book: Call 0115 7845312 to book your place in advance
Activity 3 name: Gym on Saturday and Sunday
Short activity description: Come and workout in our 120-station gym
Location: Gym floor
Stat time: 08:00
End time: 17:00
Suitable for which age group/s: Ages 16+
What to Bring: Don’t forget your water bottle, and £1.00 or a trolley token for the lockers
How to book: Call 0115 7845312 to book your place in advance
For any questions about our open day, please contact us here.