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Aqua Aerobics

Aqua Aerobics classes involve all the usual exercises you would complete in a studio based aerobics session, just in water. Exercising in water provides a great, low-impact way to improve fitness without causing stress to your joints and muscles, with the water supporting you with your movements.

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  • Access to our 50 station gym
  • 25 metre and learner swimming pools
  • 28 classes a week
  • Flexible and fixed membership options
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