Mark your calendars for an unforgettable experience at our Open Day on Sunday 13 September 2026!

Whether you’re looking to jumpstart your fitness goals, find a new hobby, or enjoy a fun day out with family and friends, we’ve got you covered. 

What to expect from our Open Day

Group Gym Induction
Short activity description: Shown how to use each piece of gym equipment correctly and advise from an experienced gym instructor 
Location: Gym
Time: 10:00 - 11:00
Suitable for which age group/s: 16+
How to book: Via the website or Reception

Aquafit
Short activity description: Water Aerobics classes involve all the usual exercises you would complete in a studio based aerobics session, just in water. Exercising in water provides a great low-impact way to improve fitness without causing stress to your joints and muscles.
Location: Swimming Pool
Time: 11:00
Suitable for which age group/s: 18+
What to Bring: Swimwear, towel and bottle of water
How to book: Via Reception, App or our website

Spin Class
Short activity description: A mixed intensity indoor cycling session where you will work at intervals of differing intensity and cadence depending on the beat of the music.
Location: Intensity Studio
Time: 10:00
Suitable for which age group/s: 18+
What to Bring: Water bottle & sweat towel (optional)
How to book: Via the website

For any questions about our open day, please contact us here.