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Here at Keyworth Leisure Centre, our timetable includes pilates and aqua aerobics to support you with your fitness goals.
Check out our full class timetable and select the session that suits your schedule! With options throughout the day, you’re sure to find one that meets your needs.
If you prefer the flexibility of pay-as-you-go access, you can join our classes without a membership. View our class pricing by clicking here.
As a member at Keyworth Leisure Centre, you'll get unlimited access to all our fitness and wellbeing classes, along with priority booking and additional perks. Explore our membership options today!
Pilates classes aim to increase full body strength, with particular emphasis on working your core muscles. Pilates exercises are done on a mat or using other specialised equipment.
A meeting place of east and west, effectively merging the ancient practice of Yoga from the east and posture enhancing dynamics of Pilates from the west.
A low-impact fitness activity performed in the water, combining cardiovascular exercise, strength training, and flexibility movements. It's a fun and effective way to improve fitness, tone muscles, enhance cardiovascular endurance, and increase flexibility, all while minimising stress on joints.
