Aqua Aerobics

Please ensure all users key in your vehicle registration every time you visit the centre on the keypads just past reception to avoid possible fines. Blue badge holder must register their blue badges at reception with a valid blue badge.

Aqua Aerobics classes involve all the usual exercises you would complete in a studio based aerobics session, just in water. Exercising in water provides a great, low-impact way to improve fitness without causing stress to your joints and muscles, with the water supporting you with your movements.