Mark your calendars for an unforgettable experience at our Open Day on Saturday 12 September!

Whether you’re looking to jumpstart your fitness goals, find a new hobby, or enjoy a fun day out with family and friends, we’ve got you covered. 

Join us on:

Open House Gym Session
Short activity description: Open day activity to try the gym
Location: Gym
Time: 08:00 - 18:00
Suitable for which age group/s: 16+
What to Bring: Gym clothes, water bottle and trainers
How to book: Via the reception team

Body Pump
Short activity description: Body Pump is a barbell-based group fitness class designed to tone and shape your entire body.
Location: Main Hall
Time: 09:00 - 10:00
Suitable for which age group/s: 18+
What to Bring: Gym clothes, water bottle and trainers
How to book: Via the reception team

Power Hoop
Short activity description: Power hoop classes are fun, full-body workouts that use large, weighted fitness hoops
Location: Stratton Suite
Time: 09:00 - 10:00
Suitable for which age group/s: 18+
What to Bring: Gym clothes, water bottle and trainers
How to book: Via the reception team

Body Attack
Short activity description: Body Attack is a high-energy, sports-inspired fitness class created by Les Mills. It combines athletic cardio movements—like running, lunging, and jumping—with strength and stabilisation exercises.
Location: Stratton Suite
Time: 11:30 - 12:00
Suitable for which age group/s: 18+
What to Bring: Gym clothes, water bottle and trainers
How to book: Via the reception team

For more information about our Open Day, please contact us here.