Get ready to move - our new group exercise classes are here!

Are you ready to refresh your fitness routine? Look no further! Join us as we launch the next release of our Group Exercise Classes on Saturday 12 September 2026. Whether you're a seasoned fitness fanatic or just starting out, there’s something for every fitness level. Be the first to try the new release!

What you need to know:

Date: Saturday 12 September 2026
Time: 09:00 - 10:00
How to book: Via reception
What to come with: Gym clothes, water bottle and sweat towel

Body Pump
Short activity description: Body Pump is a barbell-based group fitness class designed to tone and shape your entire body.
Location: Main Hall
Time: 09:00 - 10:00
Suitable for which age group/s: 18+
What to Bring: Gym clothes, water bottle and trainers
How to book: Via the reception team

Power Hoop
Short activity description: Power hoop classes are fun, full-body workouts that use large, weighted fitness hoops
Location: Stratton Suite
Time: 09:00 - 10:00
Suitable for which age group/s: 18+
What to Bring: Gym clothes, water bottle and trainers
How to book: Via the reception team

Body Attack
Short activity description: Body Attack is a high-energy, sports-inspired fitness class created by Les Mills. It combines athletic cardio movements—like running, lunging, and jumping—with strength and stabilisation exercises.
Location: Stratton Suite
Time: 11:30 - 12:00
Suitable for which age group/s: 18+
What to Bring: Gym clothes, water bottle and trainers
How to book: Via the reception team

For more information about our Group Ex Launch, please contact us here.