Spinning is the popular instructor led group fitness activity sweeping the nation! Participants ride a number of stationary bicycles in a fitness studio,,,
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Welcome To Cowbridge Leisure Centre
Located in the heart of the Vale of Glamorgan, South Wales, we are a popular leisure centre offering a Brand New Functional Studio, Cardio Suite, Health Suite, Sports hall and Racket Sports. If you have any questions or need more information please don't hesitate to get in touch.
Gym
All of our customers are offered a tailored programme free of charge every 6 weeks. We provide you with the latest fitness equipment combined with group fitness classes that will leave you wanting more.
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Swim
Our innovative pool programmes are designed for beginners in need of lessons or competitive swimmers taking advantage of our lane sessions. Mind you, it's not all hard work we also offer fantastic family fun se
Dance
Sway Dance offers a wide range of dance programmes for all ages and abilities. Our inspiring instructors have been carefully chosen to ensure you can learn some new moves whilst receiving a decent workout and e
Sport
With some of the most prestigious sports facilities in the United Kingdom we offer most sports you could think of. Whether you are trying a sport for the first time or have decided to start again, playing sport
