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Steady Steps

Steady Steps aims to improve balance, strength and flexibility through functional exercises. This class is mainly chair based and improves stability, reducing the risk of falls.

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You can refer yourself to Steady Steps here. Once we receive your referral, someone from the team will be in touch to get you started.
 

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  • Access to our fully equipped gym
  • 25 metre swimming pool
  • Over 50 classes a week
  • Flexible and fixed membership options
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