What to expect from our Open Day
Activity Name: Sprint
Short activity description: A high-intensity interval training using an indoor bike to music
Location: Studio 1
Time: 08:00-08:45
Suitable for which age group/s: Over 16
What to Bring: Water bottle, loose gym clothing and trainers
How to book: In centre, or via the Leisure Centre app
Activity Name: Dance Fitness
Short activity description: Incorporates various forms of dance through an aerobic workout
Location: Studio
Time: 09:00-09:45
Suitable for which age group/s: Over 16
What to Bring: Water bottle, loose gym clothing and trainers
How to book: In centre, or via the Leisure Centre app
Activity Name: Stretch Class
Short activity description: Improve your flexibility, strength and posture through this class
Location: Studio
Time: 10:00-10:45
Suitable for which age group/s: Over 16
What to Bring: Water bottle, loose gym clothing and trainers
How to book: In centre, or via the Leisure Centre app
For any questions about our open day, please contact us here.