What to expect from our Open Day
Free Gym Access
Location: Gym and Studios
Time: 08:00 - 17:00
Suitable for which age group/s: 18+
What to Bring: Water bottle, loose gym clothing and trainers
Other details: Register at reception on entry. All participants will need to complete a Fitness to Exercise Declaration. It will be a free gym for all, so bring along your friends! Classes are free and subject to availability.
How to book: Check in with reception on arrival
Shapemaster Tours
Short activity description: Check out our musculoskeletal hub and our Shapemaster suite! Perfect for those rehabilitating from an injury or with pre-existing MSK conditions. Our team will be on hand to show you what works best.
Location: Shapemaster suite
Time: 08:00 - 13:00
Suitable for which age group/s: 18+
What to Bring: Water bottle, loose gym clothing and trainers
Other details: Register at reception on entry; all participants will need to complete a Fitness to Exercise Declaration
How to book: Book in advance with our reception team