What to expect from our Open Day
Activity Name: Pilates
Location: Studio
Time: 09:30 - 10:30
Suitable for which age group/s: 16+
What to Bring: Water bottle, a Yoga mat if you have one (some are supplied), loose gym clothing, and trainers
How to book: Call reception to book on 024 7688 0975
Activity Name: Yoga
Location: Studio
Time: 10:30 - 11:30
Suitable for which age group/s: 16+
What to Bring: Water bottle, Yoga mat if you have one (some are supplied) loose gym clothing and trainers
How to book: Call reception to book on 024 7688 0975
Activity Name: 30-minute Ab class
Location: Sports Hall
Time: 10:30 - 11:30
Suitable for which age group/s: 16+
What to Bring: Water bottle, Yoga mat if you have one (some are supplied) loose gym clothing and trainers
How to book: Call reception to book on 024 7688 0975
Activity Name: Exercise Classes
Location: Sports Hall
Time: 09:00 - 12:00
Suitable for which age group/s: 16+
What to Bring: Water bottle, Yoga mat if you have one (some are supplied) loose gym clothing and trainers
How to book: Call reception to book on 024 7688 0975
For any questions about our open day, and to book, please contact us here.