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Alert Icon Please note the aqua lounge is not currently serving hot food [30/11/23] But feel free to join us today for a hot drink and treat your self to a snack.

HIIT

HIIT high standards with our high intensity interval training classes! Maximum effort is required for a short bursts of aerobic and cardio exercises (usually 10-45 seconds) followed by a short rest before moving onto a different station.

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  • Access to our 120 station gym
  • Leisure pool
  • 39 classes a week
  • Flexible and fixed membership options
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