Indoor cycling is a cardiovascular training class on a stationary exercise bike. You have complete control of the resistance on your bike and your instructor will guide you through hill climbs, sprints and power intervals, all aimed at increasing lower body strength and improving stamina whilst playing motivational music.
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No sessions available at this time
Our gym is available to both members and pay-as-you-go customers.
Membership starts from £26.00 and also gives you access to our group exercise classes.
JOIN TODAY From £26.00 per month
