NEW GROUP EXERCISE LAUNCH DAY

Swim Assessment day

Get ready to move - our new group exercise classes are here!

Are you ready to refresh your fitness routine? Look no further! Join us as we launch the next release of Les Mills classes. Whether you're a seasoned fitness fanatic or just starting out, there’s something for every fitness level. Be the first to try the new release!

 

What to expect from our new group exercise launch day:

  • Fresh routines designed by top instructors
  • New music playlists that will keep you energised
  • Fun challenges & prizes for participants
  • Special launch day discounts on memberships
     

What you need to know:

Date: Saturday 11th January
Time: 08:10-10:45
How to book: Call the centre on 0151 931 9080
What to come with: Comfortable clothing to workout in, a water bottle and appropriate footwear
Other:

  • AMRAP 08:10-08:40
  • PILATES 08:45-09:30
  • METAFIT 09:30-10:00
  • INDOOR CYCLING 10:00-10:45
  • HIIT STEP 10:15-10:45

For any questions about our new Group X Launch Day, please contact us here.