Alert Icon The swimming pool is closing early to the public at 14:30 on Saturday 28th May due to a Triathlon event. Sorry for any inconvenience caused.

Indoor Cycling

Indoor cycling is a cardiovascular training class on a stationary exercise bike. You have complete control of the resistance on your bike and your instructor will guide you through hill climbs, sprints and power intervals, all aimed at increasing lower body strength and improving stamina whilst playing motivational music.

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