Football

The beauty of football is that you can get a great workout without even realising! Football is so much fun you will be increasing your stamina, strength and agility each time you play. Needless to say, there are great benefits to football; with working effectively as a team to win just one of them! Football is great for fun, stress-relief, and exercise as well as a great activity to do with your mates!

5-a-side football

The beauty of 5-a-side football is that you can get a great workout without even realising! 5-a-side is so much fun you will be increasing your stamina, strength and agility each time you play. Needless to say, there are great benefits to 5-a-side football with working as a team just one of them! 5-a-side football is great for fun, stress-relief, and exercise as well as being a top activity to do with your mates!

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