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Personal Trainer
Strength Training
Weight Loss
Cardio Fitness
Level 2 Fitness Instructor
Level 3 Personal Trainer
NASM Optimum Performance Training Model™
NASM Bodybuilding™
Group Cycle Instructor
Hatton Boxing instructor
Martial Arts Teacher (Wing Chun Kung Fu)
Practitioner of Neuro-Linguistic Programming (NLP)
My training philosophy focuses on creating sustainable lifestyle changes, not quick fixes. I’m passionate about educating and empowering clients to take control of their own fitness journey. Whether your goal is to build muscle, lose weight, enhance athletic performance, or simply embrace a healthier lifestyle, I’m here to support you with expert guidance every step of the way.
