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Body Conditioning

Body Conditioning is a high impact class targeting the whole body through strength, endurance and aerobic exercises. Focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique and improve your overall fitness.

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  • Access to our 60 station gym
  • 25 metre swimming pool
  • A wide range of classes a week
  • Flexible and fixed membership options
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