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20-20-20

Combining three 20 minute workouts in one, this fitness class uses high-energy cardio, strength training and core/balance with stretching to give the body a full workout. Perfect for people who are short of time as it combines all three essential exercise components into one power hour.

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  • Access to our 30 station gym
  • 25 metre swimming pool
  • Beach area, water fountains & slide
  • 45 classes a week
  • Flexible and fixed membership options
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