HIIT

HIIT high standards with our high intensity interval training classes! Maximum effort is required for a short bursts of aerobic and cardio exercises (usually 10-45 seconds) followed by a short rest before moving onto a different station.

BECOME A MEMBER
  • Access to our 25 station gym
  • 25 metre swimming pool
  • 26 classes a week
  • Flexible and fixed membership options
JOIN NOW From {{fixedhf}} per month

Membership and day prices

Already a member? Log in here