We're currently experiencing a technical issue with class bookings on both our app and website. You may see unexpected charges or trouble loading classes when trying to book. We're working closely with our providers to resolve this as quickly as possible. Thank you for your patience and understanding.

{{ highestPriorityAlert.message.length > 180 ? highestPriorityAlert.message.slice(0, 180).trim() + '...' : highestPriorityAlert.message }} View More View {{ alerts.length}} alerts.

View {{ alerts.length}} alerts

Core and Stretch

This class works on flexing your muscles whilst building strength in your core area. Going through a range of exercises, you’ll improve your flexibility and feel stronger in the base of your body.