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Virtual Sprint™

A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

BECOME A MEMBER
  • Access to our 155 station gym
  • 25 and 15 metre swimming pools
  • Over 150 classes a week
  • Flexible and fixed membership options
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