Alert Icon Please note, the outdoor pool is closed 2022 for development work and will reopen in 2023

HIIT

HIIT high standards with our high intensity interval training classes! Maximum effort is required for a short bursts of aerobic and cardio exercises (usually 10-45 seconds) followed by a short rest before moving onto a different station.

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BECOME A MEMBER
  • Access to our 60+ station gym
  • 25m and 12m indoor pools
  • 72m outdoor pool
  • 79 classes a week
  • Flexible and fixed membership options
JOIN NOW From £35.00 per month

Membership and day prices

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