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Located in the heart of South Wales we are a leisure centre offering a 40 station gym, sauna and spa, sports hall, and cricket nets. If you have any questions or need more information please don't hesitate to get in touch. We look forward to welcoming you to Cowbridge!
We can provide your child with a birthday to remember! Contact us to find out what facilities and activities are available.
Spinning is the popular instructor led group fitness activity sweeping the nation! Participants ride a number of stationary bicycles in a fitness studio,,,Find out More
For a fun and energetic way to exercise; martial arts are a variety of combat practices based on traditional disciplined actions...Find out More