Please be aware that we are currently experiencing issues with some of our online services. If you are looking to purchase a membership or get in touch with your centre please contact us directly. We apologise for any inconvenience caused during this time as we are working to rectify this issue.

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Aqua Aerobics

Aqua Aerobics classes involve all the usual exercises you would complete in a studio based aerobics session, just in water. Exercising in water provides a great, low-impact way to improve fitness without causing stress to your joints and muscles, with the water supporting you with your movements.