Swim
Our innovative pool programmes are designed for beginners in need of lessons or competitive swimmers taking advantage of our lane sessions. Mind you, it's not all hard work we also offer fantastic family fun sessions and children's pool parties!
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Gym
At expressions fitness we recognise that all our customers have different requirements for their exercise programme. It is for this reason all our customers are offered a tailored programme free of charge every 6 weeks. We endeavour to provide you with the latest fitness equipment combined with group fitness classes that will leave you simply wanting more.
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Dance
Sway Dance offers a wide range of dance programmes for all ages and abilities. Our inspiring instructors have been carefully chosen to ensure you can learn some new moves whilst receiving a decent workout and experiencing maximum enjoyment!
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Sport
With some of the most prestigious sports facilities in the United Kingdom we offer most sports you could think of. Whether you are trying a sport for the first time or have decided to start again, playing sport is a great way to get fit, stay healthy and meet new friends.
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