Good Boost

Good Boost is an aqua and land based exercise rehabilitation programme for individuals with MSK conditions. The sessions use A.I. technology delivered via waterproof devices, to assess individual condition and create tailored exercise programmes. These sessions are delivered as group sessions to aid social support whilst enabling individuals to benefit from a personalised exercise plan.

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  • Access to our 200 station gym
  • 25 and 20 metre swimming pools
  • 59 classes a week
  • Flexible and fixed membership options
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