Pool Timetables has changed please contact reception on 01179370200

Abs Classes

Photograph of an Abs Class

Getting Started

There are a couple of ways in which you can get started with Abs Classes at Hengrove Park Leisure Centre:

Give us a call on  0117 937 0200 – we can provide you with answers to any of your questions and book you into your course or send us an enquiry with any queries you may have, by filling in the form below

Our dedicated team is happy to help and can provide you with any information you require.

About Abs Classes

Our abs classes are a great way to tone up the troublesome abdominal region! The class consist of specific moves, sequences and routines put together to give you a great abdominal workout. Even if you have never been to a class before and simply want to tone up this class is a fun alternative to the gym and is suitable for all ages and abilities.

You could achieve a more defined waist line and a flatter stomach by joining in our abdominal classes! As well as a boost in energy levels, you will feel your core muscles getting tougher and your abs becoming leaner. This is a great class to define your shape the way you want it!

What Should I Wear?

We recommend you wear flexible and comfortable clothing to move in, as well as comfortable footwear, like trainers, that provide adequate stability and flexibility. We also strongly advise you to bring plenty of water to keep hydrated during your session.

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