The centre is now reopen. The Sports hall is currently closed. Gala event 16th and 17th November, see our gala page for more information

Aqua Rehabilitation

New session Monday’s 12-1pm-Teaching Pool

Aqua Rehabilitation -  New sessions at Hengrove Park LC, Monday’s 12-1pm-Teaching Pool, starting Monday 29th April

Therapeutic Aquatic Activity that’s individual, affordable and accessible

A supervised water-based rehabilitation programme backed by Swim England and partnership with Good Boost, designed to be social, progressive and beneficial for people with a range of health issues. It’s ideal for those with mobility issues including, recent hips & knee replacements and those who have fear of falling.

An aquatic session to help improve strength and balance, and ultimately your overall health.

Sessions last for around 45 minutes and are led by an instructor use of a tablet with programmes designed around each participant need and are designed to be progressive week-on week to enable participants to gain in strength, function and balance at your own pace.

Book in at reception. Please come around 20-30 minutes beforehand to get set up with a tablet.

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