With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive benefits. Some of which include; a free induction with a fully qualified gym instructor, as well as unlimited access to swimming*, health suites* and fitness classes*. We want you to get the very best out of your membership and that’s why we offer a personalised plan to help you improve and reach your health and fitness goals, including a 6 week review. *At participating leisure centres.
There is something for everyone in our impressive swimming pool! Whether it’s our ASA accredited aquazone swimming lessons or just a fun swim there are activities for all. We offer a swim membership for just £23 per month for those who want to use the pool regularly and also offer regular casual sessions for any pay as you go customers! With such a fantastic array of offers, sessions and equipment we’re sure you won’t be disappointed!
Swimming is an important life skill and our learner pool provides the perfect teaching environment! Our ASA accredited aquazone swimming programme offers swimming lessons for those of all ages and abilities and will ensure that you and your family can swim well. Once you feel safe in the water, we offer a swim membership for just £23 per month for those who want to use the pool regularly and also offer regular casual sessions for those who just want to have some fun!
Having gained enormous momentum in recent years, spinning is the fitness activity sweeping through the UK. In our leisure centre we have a specialist spin studio available to you for first-rate spin classes! Our highly qualified instructors are on hand to help you reach your potential and have a great time exercising. Using various resistance terrains on our top quality spin bikes, you will get a fantastic workout in our spin classes!
There is never a dull moment in our sports hall! With a varied amount of activities to choose from we can host all kinds of sports; from 5-a-side football, to basketball, to badminton! Our sports hall can be used by clubs, groups and individuals for a variety of activities- including gymnastics and martial arts! With such a fantastic range of activities we’re sure there is something for everyone!
With a specialist studio dedicated to dance we are sure you will have a great time in one of our many Sway Dance classes! Our highly trained and enthusiastic teachers will ensure you can perfect your moves every week! From musical theatre, to street and ballet to cheerleading, our Sway Dance studio is the perfect location for you to discover your passion for dance!
If you’re coming alone or with friends, our group fitness studio is the perfect place for a fitness class! Our programme includes classes such as circuits, body combat, pilates and Zumba (to name but a few) and we are sure that you will find a class to suit your fitness goals. Our friendly and welcoming instructors are there to make sure you get the most out of your workout and have as much fun as possible in doing so! We can guarantee you’ll work hard in our sessions, but you’ll feel great afterwards! Don’t forget, when you sign up to become a member with expressions fitness; all fitness classes are included as well as use of the gym and health suite*. *at participating leisure centres
Revitalise yourself in one of our spa areas. We have relaxing spa areas available; unlimited and free to expressions fitness members! Whether you’re looking to chill out after a tough gym session, or simply looking to unwind after a hard day’s work, choose from our sauna, steam and spa (or all three) to soothe aching muscles and relax. You will leave our spa facilities feeling invigorated and healthy!
To really get the adrenaline pumping, why not give our climbing wall a go? It’s a great challenge to test your balance, strength and agility! As well as being a great way to get fit, it’s a fantastic way to socialise and make new friends.
Cafe Vita serves a wide range of light snacks and refreshments from coffee, croissants and paninis to pasta, sandwiches and salads! Customers are welcome to eat in or, for those in a rush; all items are also available to take out. Customers of all ages are sure to discover something that they love on our menu, so why not visit our cafe to find your favourite?! Will it be our whole bean coffee, our fresh granola pots, our children’s lunch boxes or our indulgent handmade cakes? Whichever it is, we look forward to seeing you soon!
Our crèche is the perfect solution to your childcare needs. Whether you are at work throughout the day, eager to join in with one of our fitness classes, or fancy a workout session in the gym we can provide a fun and engaging setting for your child to be looked after in. This will include interaction with other children and plenty of fun toys and activities provided in a safe and secure environment.
We have excellent facilities to view all of the events in our swimming pool! With the opportunity to be a spectator to swimming galas, events, lessons and parties we’re sure you won’t be disappointed with the view!
Whether you are presenting, delivering focused training sessions, or conducting team meetings, our room is ideal for you. Our meeting room is suitable for personal or business use; we are versatile and adaptable, ready and waiting to assist with your meeting.
Finding the ideal venue for any event can be a difficult task, but here at Hengrove Park Leisure Centre we have the facilities and flexibility to create and deliver your event to perfection.
With the capacity to cater for small and intimate occasions, through to bespoke national competitions, no request is too big or too small. Previously, we have held national events such as the Special Olympics GB and British Gas SwimBritain, as well as hiring our facilities to community clubs and small conferences demonstrating that no request is implausible!
See below for some of the facilities available for hire in our centre:
Sports Hall, 50m Swimming Pool, Teaching Pool, Climbing Wall, Sway Dance Studio, Meeting Room, and Exercise Studio
If you would like to discuss or request any more information on any of the facilities available to hire, don’t hesitate to get in touch!
The Healthy Living Zone is a dedicated facility that offers a number of health and well-being services. Its team of health professionals consists of Physiotherapists, Chiropractors, a Sports Masseuse, a Beautician and a Nutritionist. Whether it is a trapped nerve or advice on your diet, the Healthy Living Zone has the range of programmes and classes to suit you. Why not start off with an in-depth Health Screening or treat yourself to one of our luxurious massages?
We have a variety of accessible services at our centre and we are dedicated to developing and improving our facilities so that we are accessible to everyone in the community. If you have any specific / additional requirements regarding your visit to our centre then please contact us directly and we will do our best to make your visit as enjoyable as possible.
Our centre has the following accessible facilities and services:
Electronic entrance doors
Inclusive Fitness Initiative Gym Area
Accessible changing area
Accessible swimming sessions
Large format printed materials