Join Cardiff International Pool and Gym

We are proud to offer visitors and residents of Cardiff, and the surrounding area, state-of-the-art sports facilities including a 130 station gym and a range of activities in our centre. Our doors are open for everyone wishing to take positive steps towards a healthier lifestyle. Don’t worry if you’ve never been before, there will be a friendly face to show you around as soon as you arrive.

On this page you’ll find everything you need including facility info., benefits of becoming a member and membership prices. You can even save time and sign-up online by clicking one of the join online buttons below.

  • Full access to our refurbished state-of-the-art 130 station gym
  • FREE induction, FREE fitness programme and FREE regular programme reviews
  • Full access to our 50m international swimming pool
  • Full access to our unique leisure pool; complete with slides, spacebowl and lazy river
  • Unlimited access to over 90 fitness classes each week & over 70 Brand NEW Virtual Fitness Classes
  • Full access to our sauna, steam room and spa bath
  • Save time and book online. Priority booking for members
  • Holiday Activites

    Cardiff International Pool and Gym offer a huge range of activities during every school holiday.

     

    Here are our scheduled Holiday Programme dates for 2019:

    Spring Half Term - 25 Feb - 1 Mar 2019

    Spring Holidays - 15 Apr - 26 Apr 2019

    Summer Half Term - 27 May - 31 May 2019

    Summer Holidays - 22 Jul - 30 Aug 2019

    Autumn Half Term - 28 Oct - 1 Nov 2019

     

    Please take a look at our website billboard or see our notice board at site for a full timetable of activities!

     

  • 50m Olympic Swimming Pool

    There is something for everyone in our impressive swimming pool! Whether it’s our ASA accredited aquazone swimming lessons or just a fun swim there are activities for all. We offer a swim membership for just £23 per month for those who want to use the pool regularly and also offer regular casual sessions for any pay as you go customers! With such a fantastic array of offers, sessions and equipment we’re sure you won’t be disappointed!

    Photograph of the Swimming Pool at Cardiff International Pool
    Photograph of the Swimming Pool at Cardiff International Pool
  • 130 Station Gym

    With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive benefits. Some of which include; a free induction with a fully qualified gym instructor, as well as unlimited access to swimming*, health suites* and fitness classes*. We want you to get the very best out of your membership and that’s why we offer a personalised plan to help you improve and reach your health and fitness goals, including a 6 week review. *At participating leisure centres

  • Leisure Pool

    Splash around for hours and hours in our fully supervised fun pool.

    Complete with 3 flumes, lazy river and unique spacebowl; which is guarenteed to get you in a spin!

    Plus we have a great 'beach' area with toddler play structure for the little ones! A visit to our fantastic facility will provide moments of excitement that make your visit one to remember!

    We're so much more than just a pool!

     

    Slide height restrictions are:

    Spacebowl - Minimum of 1.3 Metres

    Flumes - Minimum of 1.1 Metres

    Toddler Slide - Maximum 1.1 Metres

    Photograph of the Leisure Pool at Cardiff International Pool
    Photograph of the Leisure Pool at Cardiff International Pool
  • Group Exercise Studio

    If you’re coming alone or with friends, our group fitness studio is the perfect place for a fitness class! Our programme includes classes such as circuits, body combat, pilates and Zumba (to name but a few) and we are sure that you will find a class to suit your fitness goals. Our friendly and welcoming instructors are there to make sure you get the most out of your workout and have as much fun as possible in doing so! We can guarantee you’ll work hard in our sessions, but you’ll feel great afterwards! Don’t forget, when you sign up to become a member with expressions fitness; all fitness classes are included as well as use of the gym and health suite*. *at participating leisure centres

  • Group Cycle Studio

    Having gained enormous momentum in recent years, cycling is the fitness activity sweeping through the UK. In our leisure centre we have a specialist group cycling studio available to you for high quality cycle classes. Our highly qualified instructors are on hand to help you reach your potential and have a great time exercising. We guarantee you will get a fantastic workout in our group cycling classes!

  • Health Suite

    Revitalise yourself in one of our spa areas. We have relaxing spa areas available; unlimited and free to expressions fitness members! Whether you’re looking to chill out after a tough gym session, or simply looking to unwind after a hard day’s work, choose from our sauna, steam and spa (or all three) to soothe aching muscles and relax. You will leave our spa facilities feeling invigorated and healthy!

  • Cafe Vita

    Cafe Vita serves a wide range of light snacks and refreshments from coffee, croissants and paninis to pasta, sandwiches and salads! Customers are welcome to eat in or, for those in a rush; all items are also available to take out. Customers of all ages are sure to discover something that they love on our menu, so why not visit our cafe to find your favourite?! Will it be our whole bean coffee, our fresh granola pots, our children’s lunch boxes or our indulgent handmade cakes? Whichever it is, we look forward to seeing you soon!

  • Facilities to Hire

    Finding the ideal venue for any event can be a difficult task, but here at Cardiff International Pool we have the facilities and flexibility to create and deliver your event to perfection. With the capacity to cater for small and intimate occasions, through to bespoke national competitions, no request is too big or too small.

     

    Previously, we have hosted national events such as the Urdd National Swimming Gala and Cardiff International Open Meet, as well as hiring facilities to local water polo teams and swim clubs demonstrating that no request is implausible!

     

    See below for some of the facilities available for hire in our centre:

     

    50m Swimming Pool, Leisure Pool, Exercise Studio

     

    If you would like to discuss or request any more information on any of the facilities available to hire, don’t hesitate to get in touch!

  • Spectator Seating

    We have excellent facilities to view all of the events in our swimming pool! With the opportunity to be a spectator to swimming galas, events, lessons and parties we’re sure you won’t be disappointed with the view!

    Photograph of the Spectator Seating at Cardiff International Pool
    Photograph of the Spectator Seating at Cardiff International Pool
  • Queenax Functional Studio

    Our NEW Queenax Functional Training Studio is fantatsic addition to our fitness offer at Cardiff International Pool.

    Queenax is a unique super functional training system designed to give you an amazing workout focusing on strength, core, flexibility and increasing cardio fitness utilising a variety of attachments and equipment designed to take your body out of its comfort zone for the ultimate workout experience!

Online Expressions Fixed 12 Months DD Cardiff

Our Fixed membership gives you our best monthly rate and comes with full access to our range of facilities and classes as part of a minimum 12 months term.

Sign Up

£33.00

Monthly

Online Expressions Fixed DD Cardiff/Vale

Your membership provides access to Barry Leisure Centre, Cardiff International Pool, Cowbridge Leisure Centre, Llantwit Major Leisure Centre and Penarth Leisure Centre. Your package will include unlimited use of the gym, a free induction, free fitness programmes with a qualified fitness instructor, unlimited group fitness classes, unlimited swimming during public sessions and health suite usage! Online Expressions 12 month Fixed DD for a minimum 12 months term.

Sign Up

£35.00

Monthly

Online Expressions Flexi DD Cardiff

Our Flexi membership gives you full access to our fantastic range of facilities and classes with the freedom to cancel at any point with just three weeks’ notice (21 days).

Sign Up

£37.00

Monthly

Online Expressions Flexi DD Cardiff/Vale

YOur Flexi membership gives you full access to Barry Leisure Centre, Cardiff Internation Pool, Cowbridge Leisure Centre, Llantwit Major Leisure Centre & Penarth Leisure Centre and all of our fantastic range of facilities and classes with the freedom to cancel at any point with just three weeks’ notice (21 days).

Sign Up

£39.00

Monthly

Online Expressions Annual Cardiff

Your yearly membership provides access to Cardiff International Pool. Your membership includes unlimited use of the gym, a free induction, free programmes with a qualified instructor, unlimited classes, unlimited use to all public swimming sessions & health suite usage. Our annual memberships come with 10% discount, making all of this available for £356.40.

Sign Up

£356.40

Annually

Online Expressions Annual Cardiff/Vale

Your yearly membership provides access to Barry Leisure Centre, Cardiff International Pool, Cowbridge Leisure Centre, Llantwit Major Leisure Centre and Penarth Leisure CentreYour membership includes unlimited use of the gym, a free induction, free programmes with a qualified instructor, unlimited classes, unlimited use to all public swimming sessions & health suite usage. Our annual memberships come with 10% discount, making all of this available for £378.

Sign Up

£378.00

Annually









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