This advanced training methods mean regardless if you’re new to exercise or an athlete, you will get a great workout.
Everything is fully automated.
Once you have been inducted and have your RFID set up, everything else is taken care of, all you have to do is the exercise itself.
A full body workout in under 30 MINUTES!
The circuit will set up the seat settings, ergonomics of the machine, the level of resistance, and clear easy to follow instructions will guide you through the exercise. Everything is provided including the perfect weight, repetitions, duration of exercise and recovery. All tailored specifically for you, your strength and your training goals.
Your training is tracked so that your progress can be measured. You will know how you’re doing and that you’re getting the best you can from every visit to the gym.
Speak to a Fitness Instructor for a free demonstration today!
- Start Date: 01/01/2020
- Time: During operational hours -
- Location: Gym