With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive benefits. Some of which include; a free induction with a fully qualified gym instructor, as well as unlimited access to swimming*, health suites* and fitness classes*. We want you to get the very best out of your membership and that’s why we offer a personalised plan to help you improve and reach your health and fitness goals, including a 6 week review. *At participating leisure centres
If you’re coming alone or with friends, our group fitness studio is the perfect place for a fitness class! Our programme includes classes such as circuits, body combat, pilates and Zumba (to name but a few) and we are sure that you will find a class to suit your fitness goals. Our friendly and welcoming instructors are there to make sure you get the most out of your workout and have as much fun as possible in doing so! We can guarantee you’ll work hard in our sessions, but you’ll feel great afterwards! Don’t forget, when you sign up to become a member with expressions fitness; all fitness classes are included as well as use of the gym and health suite*. *at participating leisure centres
There is never a dull moment in our sports hall! With a varied amount of activities to choose from we can host all kinds of sports; from 5-a-side football, to basketball, to badminton! Our sports hall can be used by clubs, groups and individuals for a variety of activities- including gymnastics and martial arts! With such a fantastic range of activities we’re sure there is something for everyone!
We have excellent facilities available for you to work up a sweat playing tennis! Whether you are an aspiring Andy Murray, or just fancy a fun game, our courts are here for you to take advantage of. Our courts can be used by clubs, groups and individuals for the best tennis session to suit you.
Boxing facilities at site - Please contact Ricky directly for more information on 07553592306
Activity for Health is West Berkshire’s Exercise Referral scheme providing a safe, supervised and enjoyable introduction to physical activity. The scheme gives patients who are not regularly active or who have health problems the opportunity to improve their health and well-being, regardless of age, ability or experience.
Activity for Health is available across West Berkshire Leisure Centres and offers a variety of activities. The programmes which are currently offered under the Scheme are:
12 week personalised exercise programme
12 week weight management programme
Falls Prevention group exercise (Steady Steps)
Phase 4 Cardiac Rehabilitation group exercise (New Hearts)
Pulmonary Rehabilitation group exercise (COPD)
Cancer Rehabilitation group exercise
Wellbeing group exercise (low intensity, low impact circuits for referred individuals)
If you have a health condition and feel you would benefit from specialist support to improve your physical activity levels, please talk to your GP about a possible referral. If you would like more information about Activity for Health, please contact the Activity for Health Team by calling us on 01189 414 690
We now have Table Tennis avaliable at the centre. Please call 0118 9414690 to book