Netball is one of the most popular women’s sports in the country; with participation levels growing, it’s no surprise that....
With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive benefits. Some of which include; a free induction with a fully qualified gym instructor, as well as unlimited access to swimming*, health suites* and fitness classes*. We want you to get the very best out of your membership and that’s why we offer a personalised plan to help you improve and reach your health and fitness goals, including a 6 week review. *At participating leisure centres
There is something for everyone in our impressive swimming pool! Whether it’s our ASA accredited aquazone swimming lessons or just a fun swim there are activities for all. We offer a swim membership for just £23 per month for those who want to use the pool regularly and also offer regular casual sessions for any pay as you go customers! With such a fantastic array of offers, sessions and equipment we’re sure you won’t be disappointed!
Our brand new functional training zone features a great variey of equipment including, kettlebells, a punch bag, plyometic boxes, battle ropes, hurdles and quick ladders! Training in our functional training zone will help to provide you with strength, stability, power, mobility, endurance and flexibility. We have instructor-led circuit classes for small groups, accessible as part of our class timetable or available as a private session. The zone can also be used outside of a class environment. Casual users can access the area for an additional charger, however, Expressions members can access the equipment as part of their membership, completely fee of charge!
Come along and challenge your entire body.
Having gained enormous momentum in recent years, spinning is the fitness activity sweeping through the UK. In our leisure centre we have a specialist spin studio available to you for first-rate spin classes! Our highly qualified instructors are on hand to help you reach your potential and have a great time exercising. Using various resistance terrains on our top quality spin bikes, you will get a fantastic workout in our spin classes!
If you’re coming alone or with friends, our group fitness studio is the perfect place for a fitness class! Our programme includes classes such as circuits, body combat, pilates and Zumba (to name but a few) and we are sure that you will find a class to suit your fitness goals. Our friendly and welcoming instructors are there to make sure you get the most out of your workout and have as much fun as possible in doing so! We can guarantee you’ll work hard in our sessions, but you’ll feel great afterwards! Don’t forget, when you sign up to become a member with expressions fitness; all fitness classes are included as well as use of the gym and health suite*. *at participating leisure centres
There is never a dull moment in our sports hall! With a varied amount of activities to choose from we can host all kinds of sports; from 5-a-side football, to basketball, to badminton! Our sports hall can be used by clubs, groups and individuals for a variety of activities- including gymnastics and martial arts! With such a fantastic range of activities we’re sure there is something for everyone!
Our squash courts are perfect for squash and racketball players of all abilities and ages! Whether you are seeking to play competitively against others, for fun against friends, or just fancy a knock on your own our courts are here for you to take advantage of. Please contact us to find out more regarding squash and racketball teams, club nights and ladders that may be available to you at your local leisure centre.
Cafe Vita serves a wide range of light snacks and refreshments from coffee, croissants and paninis to pasta, sandwiches and salads! Customers are welcome to eat in or, for those in a rush; all items are also available to take out. Customers of all ages are sure to discover something that they love on our menu, so why not visit our cafe to find your favourite?! Will it be our whole bean coffee, our fresh granola pots, our children’s lunch boxes or our indulgent handmade cakes? Whichever it is, we look forward to seeing you soon!