About Aqua Jog

Our Aqua Jog class is a high energy and fun fitness class in which you perform a range of aerobic moves in the pool shown to you by our motivational instructors! No matter what your age, ability or experience, aqua fit is an inclusive activity suitable for everyone. Our upbeat classes will ensure you are boosting your fitness, getting a top workout, and having a great time!

The Benefits of Aqua Jog

Aqua Jog class is great for fat burning! For a real energy boost, our class will help you increase your stamina, tone up all areas of your body, as well as bust some stress! The water provides added resistance and support for a real challenge. Our qualified instructors provide a programme that will give you a beneficial workout that can make a huge difference to your overall fitness.

What Should I Wear?

All you will need is a swimming costume and a towel! We recommend you bring plenty of water with you to keep hydrated during your session.