The Benefits Of Netball
Dementia swim programme
Read our blog about women in leisure for International Women's Day
Don't give something up for Lent - take exercise up instead!
Not sure why you should be doing a warm-up before sets? Read our handy guide!
We are pleased to say the gym is back in full operation with all brand new kit
See our top 5 reasons for joining the gym in December!
Here are our 10 safety tips to keep you safe this bonfire night
For security reasons, you will need to re-register your details for your online account under Lex Leisure.
Run out of ideas in the gym? Try out our Wednesday Arm Blast! 💪