About Aerobics Classes
Aerobics class is a high energy and fun fitness class where you perform a range of aerobic moves shown to you by our motivational instructors! No matter what your age, ability or experience, aerobics class is an inclusive activity suitable for everyone. Our upbeat classes will ensure you are boosting your fitness, getting a top workout, and having a great time!
The Benefits of Aerobics Classes
Aerobics class is ideal for a great fat burning workout and a real energy boost. This class will help you increase your stamina, tone up all areas of your body, as well as relieve stress after a long day! Our qualified instructors provide a programme that will give you a beneficial workout that can make a huge difference to your overall fitness.
What Should I Wear?
Aerobics will certainly get you moving and sweating! This is why we recommend you wear flexible and comfortable clothing to move in. We also recommend comfortable footwear, such as trainers, that provide adequate stability and flexibility. We strongly advise you to bring plenty of water to keep hydrated during your session.