Group cycling is the popular instructor led group fitness activity sweeping the nation! Participants will ride a number of stationary bicycles in a fitness studio...
With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our fitness membership and gain exclusive benefits. Some of which include; a free induction with a fully qualified gym instructor, as well as unlimited access to swimming*, health suites* and fitness classes*. We want you to get the very best out of your membership and that’s why we offer a personalised plan to help you improve and reach your health and fitness goals, including a 6 week review. *At participating leisure centres.
We offer a variety of membership packages for adults, juniors, seniors and families. To find out more please give our membership team a call on 01753 778585
There is something for everyone in our impressive swimming pool! Whether it’s our ASA accredited aquazone swimming lessons or just a fun swim there are activities for all. It's possible for us to split the pool in to 2; raising the floor of the smaller part making it ideal for early learners. We offer a swim membership for just £23 per month for those who want to use the pool regularly and also offer regular casual sessions for any pay as you go customers! With such a fantastic array of offers, sessions and equipment we’re sure you won’t be disappointed!
Our leisure pool is equipped with a wave machine, giant slides, water features, interactive water play feature and spa pool. It's the perfect place for a fun swim!
Please note our lockers require a padlock which customers are welcome to bring their own in to the centre to use on our lockers or they are available for purchase from reception for just £4
Perfect for outdoor sports such as football and hockey, our all-weather pitches can provide the ideal location for training, games, and fun sessions! Our pitches are used for activities organised by us and can also be hired by you, to be used for social 5-a-side matches and weekly league football training (to name a few!). Contact the centre to discover how you can get the most out of our all-weather pitches!
There is never a dull moment in our sports hall! With a varied amount of activities to choose from we can host all kinds of sports; from 5-a-side football, to basketball, to badminton! Our sports hall can be used by clubs, groups and individuals for a variety of activities- including gymnastics and martial arts! With such a fantastic range of activities we’re sure there is something for everyone!
Providing light snacks and refreshments for all of our guests, Café Vita is the perfect stop in our leisure centre. We offer teas and coffees not to mention delicious light bites, perfect for lunch time, including; salads, omelettes, jacket potatoes, paninis as well as freshly prepared daily specials. We are sure you’ll find something you’ll love on our menu.
If you’re coming alone or with friends, our group fitness studio is the perfect place for a fitness class! Our programme includes classes such as circuits, body combat, pilates and Zumba (to name but a few) and we are sure that you will find a class to suit your fitness goals. Our friendly and welcoming instructors are there to make sure you get the most out of your workout and have as much fun as possible in doing so! We can guarantee you’ll work hard in our sessions, but you’ll feel great afterwards! Don’t forget, when you sign up to become a member with expressions fitness; all fitness classes are included as well as use of the gym and health suite*. *at participating leisure centres
Having gained enormous momentum in recent years, cycling is the fitness activity sweeping through the UK. In our leisure centre we have a specialist group cycling studio available to you for high quality cycle classes. Our highly qualified instructors are on hand to help you reach your potential and have a great time exercising. We guarantee you will get a fantastic workout in our group cycling classes!
Revitalise yourself in one of our spa areas. We have relaxing spa areas available; unlimited and free to expressions fitness members! Whether you’re looking to chill out after a tough gym session, or simply looking to unwind after a hard day’s work, choose from our sauna, steam and spa (or all three) to soothe aching muscles and relax. You will leave our spa facilities feeling invigorated and healthy!
With technology becoming increasingly important in our everyday lives, you’ll be please to know that our centre offers users WiFi free of charge!