Lucy has been a member of the active teen sessions since July 2017 her first session was on her 11th birthday as she was very keen to get started in the gym and try new activities. Lucy now regularly attends the gym at Rushcliffe Arena during the after school sessions and Saturday mornings. Lucy regularly exercises with her parents and sister during these sessions, her confidence has grown and she has a good knowledge of how to use the equipment safely.
Our Fitness instructor Hannah noticed that Lucy consistently attends, she is extremely motivated and never fails to challenge herself. Lucy’s typical session would consist of resistance machines followed by cardio vascular exercises and core conditioning.
Lucy's favourite exercises are those she can plug her headphones in and watch 'Seven Super Girls' whilst she is exercising. Her Dad says "Lucy does not like the rush of getting to the gym after a hard day at school, but once she is here, she loves it"
Lucy will receive one month free membership and a £20 online gift voucher to spend at Kerry's fresh. Great work Lucy! Keep it up!