A huge congratulations to Caroline !
Caroline joined the gym back in january looking to improve her fitness and hoping to tone up her body. When she started out she was use to general aerobics classes and group fitness and didn't really know what to do in the gym feeling slightly intimidated and so decided to book in for a programme to get some guidance from Roisin one of our qualified instructors.
Since January Caroline has come on fantastically from an absolute beginner in the gym to a pro fitness enthusiast. She now comes in with confidence and smashes every session. Caroline has had several programmes from Roisin starting at a very basic level using only resistance machines to help her build some foundation strength. Caroline has progressed from strength to strength and has given pure commitment. Caroline is now currently working towards her new goal of getting leaner for her holidays in August and is on track living a happier and healthier lifestyle. Congratulations and Well done Caroline, you are smashing it!